Tessa

Tessa

Favourite Yoga Posture: Sirsasana , because it's like an hour glass turning over with a steady presence and connection to the flow of life.

Tessa Jones - Teacher

Tessa weave a dynamic and invigorating yoga flow with a playful journey of self-exploration. Her teaching welcomes students to explore asana as an opportunity to develop a relationship of mindfulness, kindness and compassion with their bodies and self, and to experience the profound effect in their daily lives.

Tessa is grateful for the illuminated guidance of Diane Bruni, Ron Reid , Michael Stone, Richard Freeman, Eddie and Nicki Modeleski, Tim Miller, Joel Kramer, and Diana Alstad on her journey as a student and as a teacher.

Off the mat, Tessa is a songstress sharing inspired music and poetry to audiences, and she delights in all forms of creative expression.