Yoga Advisor

Connect with an experienced teacher one-on-one to empower your Yoga

As students begin a yoga practice, it’s common that questions arise! Where should I begin? What is yoga? What style is right for me? What if I have an injury? Should I try a hot class, or a regular temperature class? Our Yoga Advisor program ensures that students have the opportunity to speak with an experienced teacher one-on-one to discuss any questions or concerns they may have in their practice. This is a complimentary service, as we believe sharing the gifts within our community is integral to a healthy foundation from which we can learn and evolve together.

Our classes are designed to guide each student to open their hearts, discover optimal body alignment, experience the harmony of strength and flexibility, and embrace radical transformation of the inner and outer body. With a diverse program, there is a class for everyone! Shelley Gower, our Yoga Advisor, is happily available to offer experienced guidance to students on their unfolding jounrney to ensure their practice is connecting with their goals and Highest alignment.

Shelley Gower - Teacher & Yoga Advisor

Shelley listens with openness and presence to understand a student’s aspirations, questions, and needs in order to skillfully offer support and a custom yoga program that will empower one’s practice and life. Shelley is a seasoned teacher with a lifelong devotion to practice, learning and self discovery.

To Schedule An Appointment:

Appointments are available in person, via phone or email.

Tuesdays: 11:30am to 3:30pm

6:45pm to 7:45pm

Fridays: 5:00pm to 6:00pm

To contact Shelley: yoga.advisor@mykula.ca

There is no fee for one-on-one appointments, as we believe sharing the gifts within our community is integral to a healthy foundation from which we can learn and evolve together.